Clinics

Winter 2026 Clinic Schedule
Targeted classes towards developing and mastering specific skills. An opportunity to continue growing in gymnastics and a great compliment to other sporting activities!
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Please select clinic below for details
Junior Clinics
Girls & Boys
Ages: 4 – 6 years old
Duration: 1 hour
Fee: $22
Who Should Come To These Clinics:
These clinics are geared towards a younger audience, junior clinics focus on the fundamentals in gymnastics, while working on the essential techniques and shapes of these skills.
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Recommended For Athletes In:
Kindergym
Senior Kindergym
Advanced Kindergym
Advanced Kindergym 1
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Junior Bars (Swings, Casts, Supports & Pull-over):
Saturday, February 7th: 11:30am
Saturday, February 28th: 11:30am
Saturday, February 28th: 11:30am
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Junior Floor (Rolls, Handstands & Cartwheels):
Saturday, January 31st: 11:30am
Saturday, February 14th: 11:30am
Saturday, March 14th: 11:30am
Saturday March 28th: 12:30pm
Saturday, February 14th: 11:30am
Saturday, March 14th: 11:30am
Saturday March 28th: 12:30pm
Basic Clinics
Girls & Boys
Ages: 6 years old +
Duration: 1 hour
Fee: $22
Who Should Come To These Clinics:
These clinics focus on the fundamentals of strength in gymnastics, while working on the essential techniques and shapes required for progressing through gymnastics safely and successfully.
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Recommended For Athletes In:
Senior Kinder
Advanced Kindergym
Advanced Kindergym 1
Girls, Boys and Teen Gymnastics
Recreational Tumbling
Cheerleaders & Dancers Welcome
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Basic Bars (Swings, Casts, Supports & Pull-over):
Tuesday, February 10th: 7:30pm
Saturday, March 7th: 11:30am
Tuesday, March 10th: 7:30pm
Saturday, March 21st: 11:30am
Saturday, March 7th: 11:30am
Tuesday, March 10th: 7:30pm
Saturday, March 21st: 11:30am
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Basic Floor (Handstands & Cartwheels):
Thursday, January 29th: 6:15pm
Saturday, January 31st: 12:30pm
Saturday, February 14th: 12:30pm
Tuesday, February 17th: 7:30pm
Saturday, February 21st: 11:30am
Monday, February 23rd: 5:45pm
Tuesday, March 3rd: 7:30pm
Saturday, March 28th: 11:30am
Monday, March 30th: 5:45pm
Saturday, January 31st: 12:30pm
Saturday, February 14th: 12:30pm
Tuesday, February 17th: 7:30pm
Saturday, February 21st: 11:30am
Monday, February 23rd: 5:45pm
Tuesday, March 3rd: 7:30pm
Saturday, March 28th: 11:30am
Monday, March 30th: 5:45pm
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Basic Floor (Round-off & Hurdle Round-off)
Monday, January 26th: 5:45pm
Tuesday, March 17th: 7:30pm
Monday, January 26th: 5:45pm
Tuesday, March 17th: 7:30pm
Intermediate Clinics
Girls & Boys
Ages: 6 years old +
Duration: 1 hour
Fee: $22
*Assessment Required. Assessments available upon request.*
Who Should Come To These Clinics:
Athletes who have the fundamental skills and are building off a strong foundation of gymnastics. Intermediate clinics will encourage power and strength, while having a greater focus on smooth transitions, connections and sequencing of difficult skills.
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Recommended For Athletes In:
Teen Girls Gymnastics
Advanced Girls 1, 2 & 3
Intermediate Tumbling
Cheerleaders & Dancers Welcome
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Bridge Work (Handstand to Bridge, Standing Reach to Bridge, Stand From Bridge, Bridge Kick Over):
Tuesday, January 27th: 7:30pm
Monday, February 2nd: 5:45pm
Saturday, February 7th: 12:30pm
Thursday, February 12th: 6:15pm
Saturday, February 21st: 12:30pm
Tuesday, February 24th: 7:30pm
Monday, March 9th: 5:45pm
Saturday, March 21st: 12:30pm
Monday, February 2nd: 5:45pm
Saturday, February 7th: 12:30pm
Thursday, February 12th: 6:15pm
Saturday, February 21st: 12:30pm
Tuesday, February 24th: 7:30pm
Monday, March 9th: 5:45pm
Saturday, March 21st: 12:30pm
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Front & Back Walkover:
Monday, February 9th: 5:45pm
Saturday, February 28th: 12:30pm
Thursday, March 5th: 6:15pm
Saturday, March 14th: 12:30pm
Tuesday, March 24th: 7:30pm
Saturday, February 28th: 12:30pm
Thursday, March 5th: 6:15pm
Saturday, March 14th: 12:30pm
Tuesday, March 24th: 7:30pm
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Front & Back Limber:
Tuesday, February 3rd: 7:30pm
Saturday, March 7th: 12:30pm
Thursday, March 12th: 6:15pm
Monday, March 16th: 5:45pm
Saturday, March 7th: 12:30pm
Thursday, March 12th: 6:15pm
Monday, March 16th: 5:45pm
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Aerials:
Thursday, February 5th: 6:15pm
Thursday, March 19th: 6:15pm
Thursday, March 19th: 6:15pm
Advanced Clinics
Girls & Boys
Ages: 6 years old +
Duration: 1 hour
Fee: $22
*Assessment Required. Assessments available upon request.*
Who Should Come To These Clinics:
Athletes who have built upon a strong foundation and can consistently demonstrate strength and smooth, precise transitions between basic skills. They will learn the proper techniques required to harness their power and channel it to safely execute these skills.
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Recommended For Athletes In:
Advanced Girls 2 & 3
All Tumbling Programs
Cheerleaders & Dancers Welcome
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Back Handspring:
Thursday, February 26th: 6:15pm
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Round Off + Back Handspring:
Thursday, March 26th 6:15pm
Stretching & Strength Building Clinics
Girls & Boys
Ages: 6 years old +
Duration: 1 hour
Fee: $22
Who Should Come To These Clinics:
These clinics focus on the fundamentals of strength in gymnastics, while working on the essential techniques and shapes required for progressing through various levels of gymnastics safely and successfully!
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Recommended For Athletes In:
All Gymnastics Programs
All Tumbling Programs
Cheerleaders & Dancers Welcome
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Schedule:
Thursday, February 19th: 6:15pm
Monday, March 2nd: 5:45pm
Monday, March 23rd: 5:45pm
Monday, March 2nd: 5:45pm
Monday, March 23rd: 5:45pm
Find Us:
Say Hello!
Call: 519-658-4670
Club Hours
Office Hours:
Monday: 1:00pm – 7:30pm
Tuesday: 1:00pm – 7:30pm
Wednesday: 1:00pm – 7:30pm
Thursday: 1:00pm – 7:30pm
Friday: 1:00pm – 7:30pm
Saturday: 9:00am – 2:30pm
Sunday: CLOSED












